February 11th, 2024

Messer 

I’m sorry for my hundreds of followers, I didn’t get around to posting yesterday. Long story short, we crushed our goal of 40 miles finishing the week with 40.1 miles. A nice little 4 mile jog around the neighborhood with the parents in town. Now time for the Super Bowl which coincides with a planned rest day. Go Chiefs. I need to find a way to be more creative in my blog posts to entertain you all. Probably a little more effort required on my end.

Here’s a list of goals for next week:

A long run of 15 miles

At least 30 miles total

Attend my gait analysis appointment with PT.

Good luck with whatever you are working on next week!!

Messer

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February 11th, 2024

I’m sorry for my hundreds of followers, I didn’t get around to posting yesterday. Long story short, we crushed our goal of 40 miles finishing the week with 40.1 miles. A nice little 4 mile jog around the neighborhood with the parents in town. Now time for the Super Bowl which coincides with a planned […]

Messer 

February 9th, 2024

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